Nutrition
Meet the Dietitian
Our District Dietitian, Samantha Standish, RDN, CDN is available for complimentary consultations on topics such as:
- Food allergies, celiac disease, diabetes, or other special dietary needs
- Eating healthy on campus
- Vegan and vegetarian nutrition
- Weight management
- Campus Presentations
She has a passion for leading a healthy lifestyle and empowering people of all ages to reach their healthiest potential through food and nutrition. She works with students, faculty and staff to encourage a healthy well balanced lifestyle. She also assists students on campus that have dietary restrictions, helping them become more comfortable in their new dining environment.
Contact Samantha at: Samantha.Standish@Sodexo.com
Simply3
The Simply3 stations located at both at Berkshire & Westside Dining Halls provides safe and appetizing food choices for our customers with food allergies and gluten intolerance. All foods served at this station are prepared with ingredients that do not contain milk, nuts (peanuts and tree nuts), or gluten. The station uses separate equipment/utensils, preparation areas, and storage areas to minimize the potential of allergens or gluten in our Simply3 foods.
The menu rotates daily and includes a variety of protein (i.e., chicken, beef, lentils), vegetables (i.e., broccoli, carrots, green beans), and starches (i.e., rice, potato, quinoa). There is gluten free pasta also available upon request daily.
The station is incorporated into the servery to allow students, even those without allergy concerns, to enjoy the wholesome food selections. We ask that guests do not bring food from other stations and only use the plates provided by our servers at Simply3.
Simply3 team members are carefully trained to prepare and serve safe food. We provide training throughout the year for all employees and our managers and supervisors also hold AllerTrainU™
certificates.
While the Simply3 station is designed to allow customers an easy way to avoid allergens and gluten, we encourage our customers with special dietary needs to connect with our chef, registered dietitian, and general manager to ensure an enjoyable dining experience. Please contact General Manager Donald.Grayson@sodexo.com, Executive Chef Matthew.Cowles@sodexo.com, or District Dietitian Samantha.Zajac@sodexo.com to discuss your unique needs.
Vegetarian
Menu items with the vegetarian icon contain no meat, fish or poultry, or any meat products such as soup base. Our vegetarian offerings meet the needs of lacto-ovo vegetarians and may include eggs and/or dairy products.
Vegan
Vegan offerings contain no meat, fish, eggs, milk or other animal-derived products such as honey.